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Mind, Body and Spirit

Found 15 products.

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A Guide to DiabetesA Guide to DiabetesOur price: £5.99ViewA diagnosis of diabetes can be a frightening prospect for anyone. There is a lot of information out there about it, but much of it is contradictory and rather confusing.DetoxDetoxOur price: £5.99ViewSometimes, in times of stress, you feel like you need a little extra boost to perk you up. Something to keep you going without resorting to consuming energy drinks or endless coffees. Detox, by health journalist Rosalyn Patrick, outlines a plan for a healthy diet, which will enhance your body's natural functions. Healing FoodsHealing FoodsOur price: £5.99ViewAs individuals, we can influence our own good health through simple lifestyle choices. And of those choices, diet and nutrition is one of the most important.
Healthy Eating PlanHealthy Eating PlanOur price: £5.99ViewFor those looking to lose weight – who are tired of gimmicky or extreme plans promising the earth – The Healthy Eating Plan by Stella G McGovern is what you need to read. Live Longer, Extend Your LifeLive Longer, Extend Your LifeOur price: £5.99ViewLive Longer, Extend Your Life explores ways in which an ordinary person can influence his or her own lifespan, vitality and health, to achieve a healthy and active old age. Practising ReikiPractising ReikiOur price: £5.99ViewPractising Reiki by Jennie Austin is an updated edition of one of the most accessible and understandable books on Reiki on the market, written by an experienced Master Practitioner and Master Teacher.
Soraya's Runes - Using ancient symbols, names and numerology to help you interpret and predict events in your lifeSoraya's Runes - Using ancient symbols, names and numerology to help you interpret and predict events in your lifeOur price: £7.99ViewSoraya has found that the ancient wisdom of the runes prove themselves to be the most accurate of all the divination disciplines. Soraya's TarotSoraya's TarotOur price: £7.99ViewIn this book Soraya will guide you in the reading of the Tarot, from choosing a pack for purchase to interpreting the Tarot and reading for other people. Soraya's The Little Book of Cord and Candle MagickSoraya's The Little Book of Cord and Candle MagickOur price: £5.99ViewSoraya's The Little Book of Cord and Candle Magick
Soraya's The Little Book of SpellsSoraya's The Little Book of SpellsOur price: £5.99ViewSoraya's The Little Book of SpellsSoraya’s Book of SpellsSoraya’s Book of SpellsOur price: £7.99ViewSoraya’s Book of Spells contains a wonderful and comprehensive set of spells. The origins and history of spells, and their rituals throughout the cycle of the year are explained in the first half of the book, with the materials you need to complete each spell, and the purpose of each spell. Soraya’s Enhance your Psychic PowersSoraya’s Enhance your Psychic PowersOur price: £7.99ViewSoraya – white witch, Reiki Master, psychic and renowned numerologist – believes: You are magickal. You are mystical. You are spiritual. In her book, Enhance Your Psychic Powers, Soraya asks if you have had an experience – perhaps one that could be deemed a coincidence – that left you thinking: ‘Could I be psychic?’
The Kitchen Witch: A year-round witch’s brew of seasonal recipes, lotions and potions for every pagan festivalThe Kitchen Witch: A year-round witch’s brew of seasonal recipes, lotions and potions for every pagan festivalOur price: £7.99ViewYou don’t need to be Wiccan to enjoy this friendly book of home cooking and natural remedies. Full of recipes and rituals, this celebratory book by Soraya explains the eight pagan festivals of the Wiccan year that celebrate birth, life, death, rebirth and union, and gives year-round recipes and rituals to help you celebrate the Wiccan calendar with loved ones or friends. The Witch's Companion: The essential guide to being a witchThe Witch's Companion: The essential guide to being a witchOur price: £7.99ViewOver the years many who have been drawn to white witches and witchcraft, and want to know more about pagan festivals, have asked Soraya ‘where do I start?’. The Witch’s Companion provides information on all manner of resources that can be used by both the new initiate and the experienced witch. Yoga and MeditationYoga and MeditationOur price: £5.99ViewYoga and Meditation explains what yoga and meditation are and provides a helpful introduction to the key yoga positions with practical advice on meditation. Yoga and meditation as disciplines can help towards breath control, clarity of thought, fitness, a calmer life and better self-awareness. Yoga positions can help stretch and bring healing to tense muscles. The book gives advice on creating a lifestyle that is conducive to inner calm. With line drawings, the yoga section shows you how to achieve yoga positions from easy to hard. This book is a good entry-level book to the subjects of yoga and meditation.
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