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Health

Found 14 products.

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A Guide to Back Pain: Symptoms, causes, treatmentA Guide to Back Pain: Symptoms, causes, treatmentOur price: £5.99ViewIf you suffer from back pain you will have your own methods to cope with it - but there may be other things to consider, and new ways to approach the problem you are experiencing.A Guide to DiabetesA Guide to DiabetesOur price: £5.99ViewA diagnosis of diabetes can be a frightening prospect for anyone. There is a lot of information out there about it, but much of it is contradictory and rather confusing.A Guide to Headaches & Migraines: Symptoms, causes, treatment, preventionA Guide to Headaches & Migraines: Symptoms, causes, treatment, preventionOur price: £5.99ViewIf you suffer from headaches and migraines, or wish to help someone who does, this book explains very clearly the different types of headache, and migraines, and gives advice on how to manage, and relieve them.
DetoxDetoxOur price: £5.99ViewSometimes, in times of stress, you feel like you need a little extra boost to perk you up. Something to keep you going without resorting to consuming energy drinks or endless coffees. Detox, by health journalist Rosalyn Patrick, outlines a plan for a healthy diet, which will enhance your body's natural functions. Healing FoodsHealing FoodsOur price: £5.99ViewAs individuals, we can influence our own good health through simple lifestyle choices. And of those choices, diet and nutrition is one of the most important. Healthy Eating PlanHealthy Eating PlanOur price: £5.99ViewFor those looking to lose weight – who are tired of gimmicky or extreme plans promising the earth – The Healthy Eating Plan by Stella G McGovern is what you need to read.
How to Look Great on any Budget: From lifestyle changes, beauty products and make up to cosmetic surgeryHow to Look Great on any Budget: From lifestyle changes, beauty products and make up to cosmetic surgeryOur price: £5.99ViewWe live in a looks-conscious age. We are urged to look better, slimmer, smoother, more radiant, not tired or stressed or frazzled. We must meditate, be more gorgeous, and ooze good looks. Live Longer, Extend Your LifeLive Longer, Extend Your LifeOur price: £5.99ViewLive Longer, Extend Your Life explores ways in which an ordinary person can influence his or her own lifespan, vitality and health, to achieve a healthy and active old age. Positive Thinking, Positive Living: A practical approach to improving your lifePositive Thinking, Positive Living: A practical approach to improving your lifeOur price: £5.99ViewAre you going to write that bestseller, or sit in misery and write a resignation letter from life instead? Do you wish you could start again, today, right now, with new life, and fresh energy, or do you sink back down into your chair, and feel you will do it tomorrow? In Positive Thinking, Positive Living Dr Fong – who is a doctor, writes for magazines and is a Chartered Doctor of Clinical Psychology – argues that we can change our lives immediately.
Practising ReikiPractising ReikiOur price: £5.99ViewPractising Reiki by Jennie Austin is an updated edition of one of the most accessible and understandable books on Reiki on the market, written by an experienced Master Practitioner and Master Teacher. Soraya's The Little Book of Cord and Candle MagickSoraya's The Little Book of Cord and Candle MagickOur price: £5.99ViewSoraya's The Little Book of Cord and Candle MagickSoraya's The Little Book of SpellsSoraya's The Little Book of SpellsOur price: £5.99ViewSoraya's The Little Book of Spells
Understanding Phobias: Symptoms, causes, treatmentsUnderstanding Phobias: Symptoms, causes, treatmentsOur price: £5.99ViewFear of spiders, fear of water, panic attacks, social media anxiety, separation anxiety, fear of open spaces, fear of flying … phobias are anxiety disorders characterised by an overwhelming fear or dread of certain objects, animals, events or situations. Yoga and MeditationYoga and MeditationOur price: £5.99ViewYoga and Meditation explains what yoga and meditation are and provides a helpful introduction to the key yoga positions with practical advice on meditation. Yoga and meditation as disciplines can help towards breath control, clarity of thought, fitness, a calmer life and better self-awareness. Yoga positions can help stretch and bring healing to tense muscles. The book gives advice on creating a lifestyle that is conducive to inner calm. With line drawings, the yoga section shows you how to achieve yoga positions from easy to hard. This book is a good entry-level book to the subjects of yoga and meditation.
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