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Positive Thinking, Positive Living: A practical approach to improving your life

Positive Thinking, Positive Living: A practical approach to improving your life
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Positive Thinking, Positive Living: A practical approach to improving your lifePositive Thinking, Positive Living: A practical approach to improving your lifePositive Thinking, Positive Living: A practical approach to improving your life
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There are a lot of self-help books available but this one by Dr David Fong gives a practical and structured explanation on how to, in a very easy way, claim your life as your own and get some changes by taking tiny steps to big ones. In Positive Thinking, Positive Living Dr Fong - who writes for magazines and is a Chartered Doctor of Clinical Psychology – argues that we can change our lives immediately.

David Fong explains how we humans think ourselves into corners. And he shows us how we can get ourselves out of them – rather than just sitting there. Stuck.

Dr Fong says we are experts at blaming others when things don’t go quite the way we wanted. His book covers the following ideas: why we don’t make changes; where negative thoughts come from; being a slave to musts, and oughts; how to change how we think about responsibility; how to watch the language we use to ourselves and others; communication; changing the record of what we say to ourselves. The book gives appendices of useful addresses, and suggestions of a few things to cheer you up.

Trimmed Page Size: 193 x 124mm; Paperback; 224pp; Weight: 205gsm.

Author: Dr David Fong

About the Author:

Dr David Fong is a Chartered Doctor of Clinical Psychology and is an author and writer. He has worked also as an independent expert witness for the British Psychological Society.

Click here to view the eBook.

ISBN: 9781842058015

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